POTATO CLASSICS vs BUTTERY MASHED POTATO
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CLASSICS wins in 5 out of 11 nutrient categories
POTATO CLASSICS: 5
vs
BUTTERY MASHED POTATO: 4
(2 ties)
Overview
| Nutrient | POTATO CLASSICS | BUTTERY MASHED POTATO | Winner |
|---|---|---|---|
| Calories | 368 cal | 400 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 79.0 g | 70.6 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 5.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CLASSICS | BUTTERY MASHED POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 0 MG |
Minerals
| Mineral | POTATO CLASSICS | BUTTERY MASHED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,200 MG | |
| Sodium, Na | 79 MG | 1,600 MG |