POTATO CHIPS vs GLUTEN FREE MINIS PRETZEL
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 11 nutrient categories
POTATO CHIPS: 6
vs
GLUTEN FREE MINIS PRETZEL: 4
(1 ties)
Overview
| Nutrient | POTATO CHIPS | GLUTEN FREE MINIS PRETZEL | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 75 g | |
| Fat | 35.7 g | 10.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | GLUTEN FREE MINIS PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | GLUTEN FREE MINIS PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 0.7 MG | |
| Potassium, K | 1,214 MG | 71 MG | |
| Sodium, Na | 821 MG | 1,214 MG |