POTATO CHIPS vs UNSALTED VEGGIE SNAX
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 13 nutrient categories
POTATO CHIPS: 6
vs
UNSALTED VEGGIE SNAX: 3
(4 ties)
Overview
| Nutrient | POTATO CHIPS | UNSALTED VEGGIE SNAX | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 78.6 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | UNSALTED VEGGIE SNAX | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | UNSALTED VEGGIE SNAX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 536 MG | 0 MG |