POTATO CHIPS vs WASABI COATED GREEN PEAS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 7 out of 14 nutrient categories
POTATO CHIPS: 7
vs
WASABI COATED GREEN PEAS: 5
(2 ties)
Overview
| Nutrient | POTATO CHIPS | WASABI COATED GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 929 cal | 400 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 153.6 g | 63.3 g | |
| Fat | 32.1 g | 10 g | |
| Fiber | 17.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | WASABI COATED GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO CHIPS | WASABI COATED GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 133 MG | |
| Iron, Fe | 6.8 MG | 3.6 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 1,296 MG | 0 MG | |
| Sodium, Na | 196 MG | 600 MG | |
| Zinc, Zn | 5.4 MG | 0 MG |