POTATO CHIPS vs HARVEST CHEDDAR
Nutrition comparison per 100 g serving
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HARVEST CHEDDAR wins in 6 out of 11 nutrient categories
POTATO CHIPS: 4
vs
HARVEST CHEDDAR: 6
(1 ties)
Overview
| Nutrient | POTATO CHIPS | HARVEST CHEDDAR | Winner |
|---|---|---|---|
| Calories | 536 cal | 490 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 60.7 g | 64.0 g | |
| Fat | 32.1 g | 22.6 g | |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | HARVEST CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | HARVEST CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 38 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 1,346 MG | 0 MG | |
| Sodium, Na | 321 MG | 734 MG |