POTATO CHIPS vs CHIFLES
Nutrition comparison per 100 g serving
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CHIFLES wins in 5 out of 11 nutrient categories
POTATO CHIPS: 4
vs
CHIFLES: 5
(2 ties)
Overview
| Nutrient | POTATO CHIPS | CHIFLES | Winner |
|---|---|---|---|
| Calories | 544 cal | 500 cal | |
| Protein | 6.1 g | 6.7 g | |
| Carbs | 58.5 g | 73.3 g | |
| Fat | 32.3 g | 23.3 g | |
| Fiber | 4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | CHIFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.2 MG | 30 MG |
Minerals
| Mineral | POTATO CHIPS | CHIFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 1,290 MG | 0 MG | |
| Sodium, Na | 323 MG | 233 MG |