POTATO & CHEESE PIEROGI vs HOME COOKING CHICKEN TAQUITO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
POTATO & CHEESE PIEROGI: 4
vs
HOME COOKING CHICKEN TAQUITO: 4
(3 ties)
Overview
| Nutrient | POTATO & CHEESE PIEROGI | HOME COOKING CHICKEN TAQUITO | Winner |
|---|---|---|---|
| Calories | 226 cal | 244 cal | |
| Protein | 8.3 g | 11.0 g | |
| Carbs | 40.5 g | 28.1 g | |
| Fat | 3.6 g | 9.8 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & CHEESE PIEROGI | HOME COOKING CHICKEN TAQUITO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO & CHEESE PIEROGI | HOME COOKING CHICKEN TAQUITO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 202 MG | 0 MG | |
| Sodium, Na | 321 MG | 488 MG |