POTATO BREAD vs SNAPPY SOURDOUGH SMALL BATCH BREAD
Nutrition comparison per 100 g serving
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SNAPPY SOURDOUGH SMALL BATCH BREAD wins in 8 out of 14 nutrient categories
POTATO BREAD: 3
vs
SNAPPY SOURDOUGH SMALL BATCH BREAD: 8
(3 ties)
Overview
| Nutrient | POTATO BREAD | SNAPPY SOURDOUGH SMALL BATCH BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 233 cal | |
| Protein | 9.3 g | 7.0 g | |
| Carbs | 53.5 g | 46.5 g | |
| Fat | 3.5 g | 1.2 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO BREAD | SNAPPY SOURDOUGH SMALL BATCH BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | POTATO BREAD | SNAPPY SOURDOUGH SMALL BATCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 123 MG | 814 MG | |
| Sodium, Na | 605 MG | 465 MG |