PORK SKINS vs PREMIUM CHICHARON
Nutrition comparison per 100 g serving
Ad 468x60
PORK SKINS wins in 4 out of 10 nutrient categories
PORK SKINS: 4
vs
PREMIUM CHICHARON: 1
(5 ties)
Overview
| Nutrient | PORK SKINS | PREMIUM CHICHARON | Winner |
|---|---|---|---|
| Calories | 500 cal | 643 cal | |
| Protein | 50 g | 53.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.7 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SKINS | PREMIUM CHICHARON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SKINS | PREMIUM CHICHARON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 3,714 MG | 643 MG |