PORK LOIN ASSORTED CHOPS vs SOYGANIC
Nutrition comparison per 100 g serving
Ad 468x60
SOYGANIC wins in 4 out of 10 nutrient categories
PORK LOIN ASSORTED CHOPS: 3
vs
SOYGANIC: 4
(3 ties)
Overview
| Nutrient | PORK LOIN ASSORTED CHOPS | SOYGANIC | Winner |
|---|---|---|---|
| Calories | 179 cal | 165 cal | |
| Protein | 17.9 g | 17.7 g | |
| Carbs | 0.9 g | 1.2 g | |
| Fat | 11.6 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK LOIN ASSORTED CHOPS | SOYGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK LOIN ASSORTED CHOPS | SOYGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 196 MG | 0 MG |