PORK EGG ROLL vs CLASSIC CHEDDAR PIEROGIES
Nutrition comparison per 100 g serving
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PORK EGG ROLL wins in 6 out of 12 nutrient categories
PORK EGG ROLL: 6
vs
CLASSIC CHEDDAR PIEROGIES: 4
(2 ties)
Overview
| Nutrient | PORK EGG ROLL | CLASSIC CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Calories | 131 cal | 151 cal | |
| Protein | 9.2 g | 4.6 g | |
| Carbs | 24.8 g | 27.6 g | |
| Fat | 3.6 g | 2.3 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK EGG ROLL | CLASSIC CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PORK EGG ROLL | CLASSIC CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 20 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 199 MG | 388 MG |