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Atee, CLASSIC CHEDDAR PIEROGIES, CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 164 MG | 3% | |
| Sodium, Na | 388 MG | 17% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
About CLASSIC CHEDDAR PIEROGIES, CHEDDAR
Mrs. T's fills these pierogies with dehydrated cheddar cheese, potato flakes and onion, wrapped in an enriched wheat flour dough made with water, soybean oil and eggs. A 152 gram serving contains 151 calories, 4.61 grams of protein, 2.30 grams of fat, 27.63 grams of carbs and 1.30 grams of fiber, numbers that reflect a single frozen dumpling rather than a full plate.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID [PRESERVES COLOR]), SOYBEAN OIL, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE), SALT, ONION, NATURAL FLAVOR, EGGS, YEAST EXTRACT, WHEY, SPICE, ANNATTO, TURMERIC (COLOR)
Dietary Information
CLASSIC CHEDDAR PIEROGIES, CHEDDAR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 151 calories per 100 grams, CLASSIC CHEDDAR PIEROGIES, CHEDDAR gets 12% of its calories from protein, 73% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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