PORK CHOP IN TERIYAKI SAUCE WITH FRIED RICE AND SNOW PEAS vs MELISSA'S
Nutrition comparison per 100 g serving
Ad 468x60
MELISSA'S wins in 6 out of 11 nutrient categories
PORK CHOP IN TERIYAKI SAUCE WITH FRIED RICE AND SNOW PEAS: 4
vs
MELISSA'S: 6
(1 ties)
Overview
| Nutrient | PORK CHOP IN TERIYAKI SAUCE WITH FRIED RICE AND SNOW PEAS | MELISSA'S | Winner |
|---|---|---|---|
| Calories | 119 cal | 110 cal | |
| Protein | 11.3 g | 10.2 g | |
| Carbs | 16.1 g | 10.2 g | |
| Fat | 1.3 g | 5.1 g | |
| Fiber | 0.6 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK CHOP IN TERIYAKI SAUCE WITH FRIED RICE AND SNOW PEAS | MELISSA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.7 MG |
Minerals
| Mineral | PORK CHOP IN TERIYAKI SAUCE WITH FRIED RICE AND SNOW PEAS | MELISSA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 59 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 251 MG | 6 MG |