PORK & BEANS vs HOMEMADE STYLE STUFFED GRAPE LEAVES
Nutrition comparison per 100 g serving
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PORK & BEANS wins in 5 out of 10 nutrient categories
PORK & BEANS: 5
vs
HOMEMADE STYLE STUFFED GRAPE LEAVES: 4
(1 ties)
Overview
| Nutrient | PORK & BEANS | HOMEMADE STYLE STUFFED GRAPE LEAVES | Winner |
|---|---|---|---|
| Calories | 100 cal | 165 cal | |
| Protein | 5.4 g | 3 g | |
| Carbs | 17.7 g | 19 g | |
| Fat | 1.2 g | 15 g | |
| Fiber | 5.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK & BEANS | HOMEMADE STYLE STUFFED GRAPE LEAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | PORK & BEANS | HOMEMADE STYLE STUFFED GRAPE LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 150 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Sodium, Na | 354 MG | 780 MG |