PORK vs ARGENTINA

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

PORK: 3 vs ARGENTINA: 3 (4 ties)

Overview

Nutrient	PORK	ARGENTINA	Winner
Calories	125 cal	200 cal
Protein	21.4 g	21.8 g
Carbs	0 g	1.8 g
Fat	4.5 g	10.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK	ARGENTINA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK	ARGENTINA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	6.6 MG
Sodium, Na	214 MG	745 MG

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