Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ARGENTINA, CORNED BEEF

Canned Meat Century Canning Corporation Branded
200 Calories
21.8g Protein
1.8g Carbs
10.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 5.5g 27%
Trans Fat 0.9g
Cholesterol 64mg 21%
Sodium 745mg 32%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 21.8g 44%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.6mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.8g 63%
Carbs 1.8g 5%
Fat 10.9g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.6 MG 36%
Sodium, Na 745 MG 32%

Related Foods in Canned Meat

Food Calories Protein Carbs Fat
CHATA, HOME STYLE CHILORIO SHREDDED, SEASONED TURKEY MEAT 200 14.6g 1.8g 16.4g CHATA, COCHINITA PIBIL 143 19.6g 3.6g 5.4g CARMELA, LUNCHEON MEAT 339 12.5g 1.8g 30.4g COOKED HAM 179 16.1g 1.8g 12.5g CARMELA, CHICKEN SAUSAGE IN CHICKEN BROTH, SMOKE 125 12.5g 2.1g 8.3g BUMBLE BEE, PREMIUM CHUNK CHICKEN BREAST WITH RIB MEAT IN BUFFALO-STYLE SAUCE 93 12.1g 7.9g 1.1g

Nutrition Highlights

  • Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (32% DV).

About ARGENTINA, CORNED BEEF

ARGENTINA, CORNED BEEF is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.8g of protein, 1.8g of carbohydrates, and 10.9g of fat. This food belongs to the Canned Meat category.

Ingredients

COOKED CORNED BEEF (BEEF CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM NITRITE), BEEF BROTH, BEEF, TEXTURED SOY CONCENTRATE (CARAMEL COLOR ADDED), SALT, MONOSODIUM GLUTAMATE, FLAVOR (HYDROLYZED SOY PROTEIN, CORN PROTEIN AND WHEAT GLUTEN, MEDIUM CHAIN TRIGLYCERIDES, SESAME OIL, YEAST EXTRACT), GARLIC POWDER, SUGAR, DEXTROSE, SPICE, ONION POWDER, XANTHAN GUM.

Dietary Information

ARGENTINA, CORNED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ARGENTINA, CORNED BEEF include Iron, Fe (36% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, ARGENTINA, CORNED BEEF gets 44% of its calories from protein, 4% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ARGENTINA, CORNED BEEF

See how ARGENTINA, CORNED BEEF compares to other foods in terms of nutrition:

More in Canned Meat

Browse all foods in the Canned Meat category to compare nutrition facts and find the best options for your diet.

Ask AI about ARGENTINA, CORNED BEEF
Hi! Ask me anything about ARGENTINA, CORNED BEEF — nutrition, recipes, health benefits, or meal ideas.