Century Canning, ARGENTINA, CORNED BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.6 MG | 36% | |
| Sodium, Na | 745 MG | 32% |
Nutrition Highlights
- Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (32% DV).
About ARGENTINA, CORNED BEEF
Argentina Corned Beef is a canned product made from cooked corned beef, beef broth, and textured soy concentrate, seasoned with garlic, onion, and a blend of spices including sesame oil and yeast extract. Each 55g serving provides 21.8g of protein and 10.9g of fat at 200 calories, making it a protein-rich pantry staple for rice dishes, sandwiches, and hash.
Ingredients
COOKED CORNED BEEF (BEEF CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM NITRITE), BEEF BROTH, BEEF, TEXTURED SOY CONCENTRATE (CARAMEL COLOR ADDED), SALT, MONOSODIUM GLUTAMATE, FLAVOR (HYDROLYZED SOY PROTEIN, CORN PROTEIN AND WHEAT GLUTEN, MEDIUM CHAIN TRIGLYCERIDES, SESAME OIL, YEAST EXTRACT), GARLIC POWDER, SUGAR, DEXTROSE, SPICE, ONION POWDER, XANTHAN GUM.
Dietary Information
ARGENTINA, CORNED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ARGENTINA, CORNED BEEF include Iron, Fe (36% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, ARGENTINA, CORNED BEEF gets 44% of its calories from protein, 4% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Century Canning, ARGENTINA, CORNED BEEF
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