PORCINI MUSHROOMS LINGUINE vs 100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT wins in 8 out of 15 nutrient categories
PORCINI MUSHROOMS LINGUINE: 3
vs
100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT: 8
(4 ties)
Overview
| Nutrient | PORCINI MUSHROOMS LINGUINE | 100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 11.3 g | 12.5 g | |
| Carbs | 75.2 g | 73.2 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORCINI MUSHROOMS LINGUINE | 100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORCINI MUSHROOMS LINGUINE | 100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.2 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 138 MG | 0 MG |