Harris-Teeter — 100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT, ORZO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 7.1 MG | 45% | |
| Folate, total | 179 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (45% DV).
About 100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT, ORZO
Harris Teeter orzo pasta uses enriched durum semolina with added iron and B vitamins, providing 375 calories, 12.5g protein, 73g carbs, and 3.6g fiber per 56g serving. Rice-shaped pasta ideal for soups and salads; fat content low at 1.8g per serving.
Ingredients
DURUM SEMOLINA, NIACIN, FERROUS SULFATE (*IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT, ORZO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT, ORZO include Thiamin (83% DV) , Niacin (45% DV) , Folate, total (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, 100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT, ORZO gets 13% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter — 100% DURUM SEMOLINA ENRICHED MACARONI PRODUCT, ORZO
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