POR KWAN vs STEAK & CHOP MARINADE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
POR KWAN: 3
vs
STEAK & CHOP MARINADE: 3
(4 ties)
Overview
| Nutrient | POR KWAN | STEAK & CHOP MARINADE | Winner |
|---|---|---|---|
| Calories | 467 cal | 33 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 40 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POR KWAN | STEAK & CHOP MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POR KWAN | STEAK & CHOP MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 867 MG | 2,600 MG |