POPPIN' PEBBLES vs 100% WHOLE GRAIN ORGANIC OATS
Nutrition comparison per 100 g serving
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POPPIN' PEBBLES wins in 9 out of 17 nutrient categories
POPPIN' PEBBLES: 9
vs
100% WHOLE GRAIN ORGANIC OATS: 5
(3 ties)
Overview
| Nutrient | POPPIN' PEBBLES | 100% WHOLE GRAIN ORGANIC OATS | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 3.3 g | 12.5 g | |
| Carbs | 86.7 g | 67.5 g | |
| Fat | 3.3 g | 7.5 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPIN' PEBBLES | 100% WHOLE GRAIN ORGANIC OATS | Winner |
|---|---|---|---|
| Niacin | 16.7 MG | 0 MG | |
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPIN' PEBBLES | 100% WHOLE GRAIN ORGANIC OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 4.5 MG | |
| Potassium, K | 67 MG | 350 MG | |
| Sodium, Na | 500 MG | 0 MG | |
| Zinc, Zn | 5 MG | 0 MG |