POPPED MULTIGRAIN CRISPS vs HONEY MUSTARD TINY TWISTS PRETZELS
Nutrition comparison per 100 g serving
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HONEY MUSTARD TINY TWISTS PRETZELS wins in 6 out of 11 nutrient categories
POPPED MULTIGRAIN CRISPS: 3
vs
HONEY MUSTARD TINY TWISTS PRETZELS: 6
(2 ties)
Overview
| Nutrient | POPPED MULTIGRAIN CRISPS | HONEY MUSTARD TINY TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 424 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 74.2 g | 82.1 g | |
| Fat | 10.6 g | 3.6 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED MULTIGRAIN CRISPS | HONEY MUSTARD TINY TWISTS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPED MULTIGRAIN CRISPS | HONEY MUSTARD TINY TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 4.6 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,378 MG | 1,321 MG |