Frito-Lay — HONEY MUSTARD TINY TWISTS PRETZELS, HONEY MUSTARD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.6 MG | 26% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 1,321 MG | 57% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (26% DV).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About HONEY MUSTARD TINY TWISTS PRETZELS, HONEY MUSTARD
Rold Gold Honey Mustard Tiny Twists Pretzels from Frito-Lay Company provide 393 calories, 7.14g of protein, and 3.6g of fiber per 28g serving, made with enriched wheat flour seasoned with prepared mustard, molasses, honey, and horseradish. The low fat content at 3.57g per serving distinguishes pretzels as a lighter snack option compared to chips of similar calorie density.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, SALT, CORN SYRUP, SUGAR, DRIED PREPARED MUSTARD (VINEGAR, MUSTARD SEED, SALT, TURMERIC), MALTODEXTRIN (MADE FROM CORN), MODIFIED CORN STARCH, MOLASSES, ONION POWDER, SODIUM DIACETATE, MONOSODIUM GLUTAMATE, AMMONIUM BICARBONATE, MALT EXTRACT, YEAST, HONEY, SUNFLOWER OIL, HORSERADISH, CITRIC ACID, ARTIFICIAL COLOR (YELLOW 5), DISODIUM INOSINATE, AND DISODIUM GUANYLATE.
Dietary Information
Notable micronutrients in HONEY MUSTARD TINY TWISTS PRETZELS, HONEY MUSTARD include Sodium, Na (57% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, HONEY MUSTARD TINY TWISTS PRETZELS, HONEY MUSTARD gets 7% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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