POPPED MULTIGRAIN CRISPS vs DORITOS
Nutrition comparison per 100 g serving
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DORITOS wins in 7 out of 15 nutrient categories
POPPED MULTIGRAIN CRISPS: 4
vs
DORITOS: 7
(4 ties)
Overview
| Nutrient | POPPED MULTIGRAIN CRISPS | DORITOS | Winner |
|---|---|---|---|
| Calories | 424 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 74.2 g | 64.3 g | |
| Fat | 10.6 g | 28.6 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED MULTIGRAIN CRISPS | DORITOS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPPED MULTIGRAIN CRISPS | DORITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Sodium, Na | 1,378 MG | 643 MG |