POPPED CORN CAKES vs SWEET & SALTY COUNTRY CLUB MIX
Nutrition comparison per 100 g serving
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SWEET & SALTY COUNTRY CLUB MIX wins in 5 out of 10 nutrient categories
POPPED CORN CAKES: 4
vs
SWEET & SALTY COUNTRY CLUB MIX: 5
(1 ties)
Overview
| Nutrient | POPPED CORN CAKES | SWEET & SALTY COUNTRY CLUB MIX | Winner |
|---|---|---|---|
| Calories | 424 cal | 567 cal | |
| Protein | 10.6 g | 20 g | |
| Carbs | 78.8 g | 30 g | |
| Fat | 6.1 g | 46.7 g | |
| Fiber | 7.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POPPED CORN CAKES | SWEET & SALTY COUNTRY CLUB MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 833 MG | 533 MG |