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SWEET & SALTY COUNTRY CLUB MIX, SWEET & SALTY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About SWEET & SALTY COUNTRY CLUB MIX, SWEET & SALTY
GK Snacks Sweet and Salty Country Club Mix combines peanuts, pistachios, cashews, almonds, and honey sesame sticks in a sweet-savory blend. Per 30g serving: 567 calories, 20g protein, 30g carbs, 46.67g fat, and 6.7g fiber. A protein and fat-rich snack mix that covers a range of nut varieties along with honey-coated wheat sticks for texture variety.
Ingredients
PEANUTS, HONEY SESAME STICKS (ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID],SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), PISTACHIOS, CASHEWS, ALMONDS, SUGAR, HONEY, VEGETABLE OIL ( PEANUT AND/OR SOY), SALT, XANTHAN GUM.
Dietary Information
SWEET & SALTY COUNTRY CLUB MIX, SWEET & SALTY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET & SALTY COUNTRY CLUB MIX, SWEET & SALTY include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, SWEET & SALTY COUNTRY CLUB MIX, SWEET & SALTY gets 14% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SWEET & SALTY COUNTRY CLUB MIX, SWEET & SALTY
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- SWEET & SALTY COUNTRY CLUB MIX, SWEET & SALTY vs 34 Degrees, ORIGINAL CRISPS
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