POPPED CHIP SNACK vs LAY'S
Nutrition comparison per 100 g serving
Ad 468x60
LAY'S wins in 8 out of 16 nutrient categories
POPPED CHIP SNACK: 6
vs
LAY'S: 8
(2 ties)
Overview
| Nutrient | POPPED CHIP SNACK | LAY'S | Winner |
|---|---|---|---|
| Calories | 435 cal | 571 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 65.2 g | 57.1 g | |
| Fat | 15.2 g | 35.7 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPPED CHIP SNACK | LAY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | POPPED CHIP SNACK | LAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Potassium, K | 522 MG | 1,250 MG | |
| Sodium, Na | 696 MG | 304 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |