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Frito-Lay — LAY'S, CLASSIC POTATO CHIPS, LIGHTLY SALTED, LIGHTLY SALTED

Chips, Pretzels & Snacks Frito-Lay Company Branded
571 Calories
7.1g Protein
57.1g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 1,250mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 57.1g 57%
Fat 35.7g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%
Thiamin 0 MG 0%
Niacin 4.3 MG 27%
Vitamin B-6 0.7 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Magnesium, Mg 57 MG 14%
Potassium, K 1,250 MG 27%
Sodium, Na 304 MG 13%
Zinc, Zn 1.1 MG 10%

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Food Calories Protein Carbs Fat
Calbee North America — BBQ& RANCH GREEN PEA CRISPS, BBQ & RANCH 500 14.3g 53.6g 25g Kellogg — SWEET CHILI TANGO POTATO CRISPS, SWEET CHILI TANGO 500 3.6g 64.3g 25g Old Dutch — SPICY HONEY BBQ FLAVORED POTATO CHIPS, SPICY HONEY BBQ 526 7.0g 56.1g 31.6g Old Dutch — NACHO BURSTS RESTAURANTE STYLE PREMIUM TORTILLA CHIPS, NACHO BURSTS 500 7.1g 64.3g 25g Old Dutch — JALAPENO CHEDDAR RESTAURANT STYLE PREMIUM TORTILLA CHIPS, JALAPENO CHEDDAR 500 7.1g 64.3g 25g UTZ Quality — STREET CORN FLAVORED GRILLIN' POTATO CHIPS, STREET CORN 536 7.1g 53.6g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (27% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).
  • Good source of Niacin (27% DV).
  • Good source of Vitamin B-6 (42% DV).

About LAY'S, CLASSIC POTATO CHIPS, LIGHTLY SALTED, LIGHTLY SALTED

Lay Classic Lightly Salted Potato Chips from Frito-Lay are made from potatoes, vegetable oil, and salt, providing 571 calories, 7.14g of protein, 57.14g of carbohydrates, 35.71g of fat, and 3.6g of fiber per 28g serving. Reduced salt compared to the original version makes them a lighter-sodium alternative to classic potato chips.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), AND SALT.

Dietary Information

Notable micronutrients in LAY'S, CLASSIC POTATO CHIPS, LIGHTLY SALTED, LIGHTLY SALTED include Vitamin B-6 (42% DV) , Potassium, K (27% DV) , Niacin (27% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, LAY'S, CLASSIC POTATO CHIPS, LIGHTLY SALTED, LIGHTLY SALTED gets 5% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — LAY'S, CLASSIC POTATO CHIPS, LIGHTLY SALTED, LIGHTLY SALTED

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