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LAY'S, CLASSIC POTATO CHIPS, LIGHTLY SALTED, LIGHTLY SALTED

Chips, Pretzels & Snacks Frito-Lay Company Branded
571 Calories
7.1g Protein
57.1g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 1,250mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 57.1g 57%
Fat 35.7g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%
Thiamin 0 MG 0%
Niacin 4.3 MG 27%
Vitamin B-6 0.7 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Magnesium, Mg 57 MG 14%
Potassium, K 1,250 MG 27%
Sodium, Na 304 MG 13%
Zinc, Zn 1.1 MG 10%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ORIGINAL POTATO CHIPS, ORIGINAL 571 7.1g 53.6g 35.7g LIMON FLAVORED POTATO CHIPS, LIMON 536 7.1g 57.1g 35.7g MULTIGRAIN ROASTED GARLIC & BLACK BEAN TORTILLA CHIPS, ROASTED GARLIC & BLACK BEAN 536 7.1g 64.3g 25g HINT OF LIME FLAVORED TORTILLA CHIPS, HINT OF LIME 500 7.1g 67.9g 21.4g CLASSIC POTATO CHIPS, CLASSIC 571 7.1g 53.6g 35.7g FRIED PICKLES WITH RANCH FLAVORED POTATO CHIPS, FRIED PICKLES WITH RANCH 571 7.1g 53.6g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (27% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).
  • Good source of Niacin (27% DV).
  • Good source of Vitamin B-6 (42% DV).

About LAY'S, CLASSIC POTATO CHIPS, LIGHTLY SALTED, LIGHTLY SALTED

LAY'S, CLASSIC POTATO CHIPS, LIGHTLY SALTED, LIGHTLY SALTED is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), AND SALT.

Dietary Information

Notable micronutrients in LAY'S, CLASSIC POTATO CHIPS, LIGHTLY SALTED, LIGHTLY SALTED include Vitamin B-6 (42% DV) , Potassium, K (27% DV) , Niacin (27% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, LAY'S, CLASSIC POTATO CHIPS, LIGHTLY SALTED, LIGHTLY SALTED gets 5% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LAY'S, CLASSIC POTATO CHIPS, LIGHTLY SALTED, LIGHTLY SALTED

See how LAY'S, CLASSIC POTATO CHIPS, LIGHTLY SALTED, LIGHTLY SALTED compares to other foods in terms of nutrition:

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