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Know what is on your plate.

Sonora Mills, POPPED CHIP SNACK, CHEDDAR & SOUR CREAM POTATO

Chips, Pretzels & Snacks Sonora Mills Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

435 Calories
4.4g Protein
65.2g Carbs
15.2g Fat
4.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 5%
Carbs 65.2g 77%
Fat 15.2g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 435
% Daily Value*
Total Fat 15.2g 20%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 696mg 30%
Total Carbohydrate 65.2g 24%
Dietary Fiber 4.3g 15%
Total Sugars 4.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 1.6mg 9%
Potassium 522mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 1.6 MG 9%
Potassium, K 522 MG 11%
Sodium, Na 696 MG 30%

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Sodium, Na (30% DV).

About POPPED CHIP SNACK, CHEDDAR & SOUR CREAM POTATO

Popchips Cheddar and Sour Cream Popped Chip Snack is made from dried potato and rice flour that is popped rather than fried or baked, then seasoned with a cheddar cheese and buttermilk-based flavoring. Per 100g it provides 435 calories, 4.35g protein, 65.22g carbs, 15.22g fat, and 4.3g fiber. The popping process creates a lighter, airy texture compared to fried chips, with roughly half the fat of standard potato chips.

Ingredients

DRIED POTATO, RICE FLOUR, SUNFLOWER, SAFFLOWER, AND/OR CANOLA OIL, SEASONING (WHEY POWDER, BUTTERMILK POWDER, MALTODEXTRIN, SALT, DRIED BUTTER [CREAM, SALT], CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], AUTOLYZED YEAST EXTRACT, ONION POWDER, NONFAT DRY MILK, NATURAL FLAVORS, ANNATTO, GARLIC POWDER, CITRIC ACID, DRIED MILKFAT, PAPRIKA OLEORESIN [COLOR], TURMERIC, GUM ARABIC), POTATO STARCH.

Dietary Information

Notable micronutrients in POPPED CHIP SNACK, CHEDDAR & SOUR CREAM POTATO include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 435 calories per 100 grams, POPPED CHIP SNACK, CHEDDAR & SOUR CREAM POTATO gets 4% of its calories from protein, 60% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sonora Mills, POPPED CHIP SNACK, CHEDDAR & SOUR CREAM POTATO

See how Sonora Mills, POPPED CHIP SNACK, CHEDDAR & SOUR CREAM POTATO compares to other foods in terms of nutrition:

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