Popovers vs Archway Home Style Cookies
Nutrition comparison per 100 g serving
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Popovers wins in 14 out of 24 nutrient categories
Popovers: 14
vs
Archway Home Style Cookies: 8
(2 ties)
Overview
| Nutrient | Popovers | Archway Home Style Cookies | Winner |
|---|---|---|---|
| Calories | 371 cal | 431 cal | |
| Protein | 10.4 g | 4.5 g | |
| Carbs | 71 g | 69.4 g | |
| Fat | 4.3 g | 15.0 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Popovers | Archway Home Style Cookies | Winner |
|---|---|---|---|
| Folate, total | 25 UG | 63 UG | |
| Niacin | 1.0 MG | 2.2 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0.2 MG | |
| Thiamin | 0.1 MG | 0.3 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | Popovers | Archway Home Style Cookies | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 13 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 3.4 MG | |
| Magnesium, Mg | 25 MG | 0 MG | |
| Manganese, Mn | 0.7 MG | 0 MG | |
| Phosphorus, P | 100 MG | 0 MG | |
| Potassium, K | 100 MG | 239 MG | |
| Sodium, Na | 906 MG | 384 MG | |
| Zinc, Zn | 0.9 MG | 0 MG |