POPEYES vs Pizza
Nutrition comparison per 100 g serving
Ad 468x60
Pizza wins in 17 out of 29 nutrient categories
POPEYES: 10
vs
Pizza: 17
(2 ties)
Overview
Vitamins
| Vitamin | POPEYES | Pizza | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 14.3 MG | |
| Folate, total | 0 UG | 38 UG | |
| Niacin | 9.0 MG | 2.2 MG | |
| Pantothenic acid | 1.4 MG | 0.2 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0.1 MG | 0.2 MG | |
| Vitamin A, RAE | 16 UG | 66 UG | |
| Vitamin B-12 | 0.4 UG | 0.8 UG | |
| Vitamin B-6 | 0.4 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 1.0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 6.6 UG |
Minerals
| Mineral | POPEYES | Pizza | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 179 MG | |
| Copper, Cu | 0.0 MG | 0.2 MG | |
| Iron, Fe | 0.7 MG | 2.3 MG | |
| Magnesium, Mg | 25 MG | 23 MG | |
| Manganese, Mn | 0.1 MG | 0.3 MG | |
| Phosphorus, P | 191 MG | 179 MG | |
| Potassium, K | 283 MG | 152 MG | |
| Selenium, Se | 29.4 UG | 21.5 UG | |
| Sodium, Na | 540 MG | 447 MG | |
| Zinc, Zn | 0.8 MG | 1.3 MG |