POPCORN vs COLORADO

Nutrition comparison per 100 g serving

Ad 468x60

POPCORN wins in 6 out of 11 nutrient categories

POPCORN: 6 vs COLORADO: 3 (2 ties)

Overview

Nutrient	POPCORN	COLORADO	Winner
Calories	536 cal	560 cal
Protein	7.1 g	20 g
Carbs	50 g	34 g
Fat	35.7 g	38 g
Fiber	7.1 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	POPCORN	COLORADO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POPCORN	COLORADO
Calcium, Ca	129 MG	80 MG
Iron, Fe	0 MG	2.9 MG
Potassium, K	193 MG	0 MG
Sodium, Na	1,036 MG	0 MG

Ad 728x90