POPCORN SHRIMP vs FARMED FARM-RAISED ATLANTIC SALMON FILLETS
Nutrition comparison per 100 g serving
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POPCORN SHRIMP wins in 5 out of 11 nutrient categories
POPCORN SHRIMP: 5
vs
FARMED FARM-RAISED ATLANTIC SALMON FILLETS: 4
(2 ties)
Overview
| Nutrient | POPCORN SHRIMP | FARMED FARM-RAISED ATLANTIC SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 274 cal | 212 cal | |
| Protein | 13.3 g | 20.4 g | |
| Carbs | 23.0 g | 0 g | |
| Fat | 13.3 g | 13.3 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN SHRIMP | FARMED FARM-RAISED ATLANTIC SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | POPCORN SHRIMP | FARMED FARM-RAISED ATLANTIC SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 363 MG | |
| Sodium, Na | 425 MG | 58 MG |