POPCORN CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT vs PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
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POPCORN CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT wins in 5 out of 10 nutrient categories
POPCORN CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT: 5
vs
PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD: 4
(1 ties)
Overview
| Nutrient | POPCORN CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT | PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 179 cal | 345 cal | |
| Protein | 14.3 g | 12.1 g | |
| Carbs | 18.8 g | 43.1 g | |
| Fat | 4.5 g | 15.5 g | |
| Fiber | 0.9 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POPCORN CHICKEN BREAST CHUNK FRITTERS WITH RIB MEAT | PEANUT BUTTER & HONEY SPREAD SANDWICH ON WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 759 MG | 362 MG |