POPCORN vs YOGURT COVERED PRETZELS
Nutrition comparison per 100 g serving
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POPCORN wins in 6 out of 10 nutrient categories
POPCORN: 6
vs
YOGURT COVERED PRETZELS: 3
(1 ties)
Overview
| Nutrient | POPCORN | YOGURT COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 567 cal | 467 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 43.3 g | 76.7 g | |
| Fat | 40 g | 16.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POPCORN | YOGURT COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 180 MG | 67 MG | |
| Sodium, Na | 1,267 MG | 433 MG |