POLE & LINE SKIPJACK WILD CAUGHT TUNA IN WATER vs ORTIZ
Nutrition comparison per 100 g serving
Ad 468x60
ORTIZ wins in 5 out of 11 nutrient categories
POLE & LINE SKIPJACK WILD CAUGHT TUNA IN WATER: 4
vs
ORTIZ: 5
(2 ties)
Overview
| Nutrient | POLE & LINE SKIPJACK WILD CAUGHT TUNA IN WATER | ORTIZ | Winner |
|---|---|---|---|
| Calories | 106 cal | 305 cal | |
| Protein | 23.9 g | 25.6 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 21.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLE & LINE SKIPJACK WILD CAUGHT TUNA IN WATER | ORTIZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLE & LINE SKIPJACK WILD CAUGHT TUNA IN WATER | ORTIZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 257 MG | 649 MG |