POLAN vs KIMCHI

Nutrition comparison per 100 g serving

Ad 468x60

POLAN wins in 6 out of 11 nutrient categories

POLAN: 6 vs KIMCHI: 3 (2 ties)

Overview

Nutrient	POLAN	KIMCHI	Winner
Calories	18 cal	24 cal
Protein	0 g	1.2 g
Carbs	3.6 g	4.7 g
Fat	0 g	0 g	Tie
Fiber	3.6 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	POLAN	KIMCHI	Winner
Vitamin C, total ascorbic acid	8.6 MG	21.2 MG

Mineral	POLAN	KIMCHI
Calcium, Ca	71 MG	47 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	214 MG	0 MG
Sodium, Na	786 MG	341 MG

Ad 728x90