PLUOT vs BALDOM

Nutrition comparison per 100 g serving

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PLUOT wins in 5 out of 10 nutrient categories

PLUOT: 5 vs BALDOM: 3 (2 ties)

Overview

Nutrient	PLUOT	BALDOM	Winner
Calories	45 cal	120 cal
Protein	0.7 g	8 g
Carbs	11.0 g	20 g
Fat	0 g	0 g	Tie
Fiber	1.3 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	PLUOT	BALDOM	Winner
Vitamin C, total ascorbic acid	9.4 MG	0 MG

Mineral	PLUOT	BALDOM
Calcium, Ca	6 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Sodium, Na	0 MG	1,540 MG

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