PLUM ORGANICS vs JAPANESE CURRY NODDLES
Nutrition comparison per 100 g serving
Ad 468x60
PLUM ORGANICS wins in 6 out of 11 nutrient categories
PLUM ORGANICS: 6
vs
JAPANESE CURRY NODDLES: 4
(1 ties)
Overview
| Nutrient | PLUM ORGANICS | JAPANESE CURRY NODDLES | Winner |
|---|---|---|---|
| Calories | 75 cal | 57 cal | |
| Protein | 2.6 g | 0.7 g | |
| Carbs | 14.5 g | 10 g | |
| Fat | 1.3 g | 1.4 g | |
| Fiber | 2.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLUM ORGANICS | JAPANESE CURRY NODDLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | PLUM ORGANICS | JAPANESE CURRY NODDLES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 194 MG | 236 MG |