Plum Organics Mighty Snack Bars Variety Pack 6-Ct Bx/.67oz Bars-8-Pk vs Cascadian Farm Organic Lemon Blueberry Granola
Nutrition comparison per 100 g serving
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Plum Organics Mighty Snack Bars Variety Pack 6-Ct Bx/.67oz Bars-8-Pk wins in 15 out of 20 nutrient categories
Plum Organics Mighty Snack Bars Variety Pack 6-Ct Bx/.67oz Bars-8-Pk: 15
vs
Cascadian Farm Organic Lemon Blueberry Granola: 3
(2 ties)
Overview
| Nutrient | Plum Organics Mighty Snack Bars Variety Pack 6-Ct Bx/.67oz Bars-8-Pk | Cascadian Farm Organic Lemon Blueberry Granola | Winner |
|---|---|---|---|
| Calories | 383.6 cal | 444 cal | |
| Protein | 6.7 g | 11.1 g | |
| Carbs | 68.5 g | 70.4 g | |
| Fat | 10.3 g | 13.0 g | |
| Fiber | 5.8 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Plum Organics Mighty Snack Bars Variety Pack 6-Ct Bx/.67oz Bars-8-Pk | Cascadian Farm Organic Lemon Blueberry Granola | Winner |
|---|---|---|---|
| Niacin | 6.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0.5 MG | 0 MG | |
| Vitamin A, RAE | 272.5 UG | 0 UG | |
| Vitamin B-12 | 1.1 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 14.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Plum Organics Mighty Snack Bars Variety Pack 6-Ct Bx/.67oz Bars-8-Pk | Cascadian Farm Organic Lemon Blueberry Granola | Winner |
|---|---|---|---|
| Calcium, Ca | 365.8 MG | 0 MG | |
| Iron, Fe | 9.5 MG | 3.3 MG | |
| Manganese, Mn | 2.0 MG | 0 MG | |
| Potassium, K | 242.8 MG | 0 MG | |
| Sodium, Na | 288.4 MG | 407 MG | |
| Zinc, Zn | 7.2 MG | 0 MG |