PLANTERS vs ORGANIC ROASTED CHESTNUTS
Nutrition comparison per 100 g serving
Ad 468x60
PLANTERS wins in 11 out of 15 nutrient categories
PLANTERS: 11
vs
ORGANIC ROASTED CHESTNUTS: 3
(1 ties)
Overview
| Nutrient | PLANTERS | ORGANIC ROASTED CHESTNUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 200 cal | |
| Protein | 17.9 g | 4 g | |
| Carbs | 32.1 g | 40 g | |
| Fat | 42.9 g | 2 g | |
| Fiber | 7.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTERS | ORGANIC ROASTED CHESTNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.2 MG |
Minerals
| Mineral | PLANTERS | ORGANIC ROASTED CHESTNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 20 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Magnesium, Mg | 214 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 607 MG | 252 MG | |
| Sodium, Na | 393 MG | 0 MG |