PLANT-BASED WITH VEGAN EGG & SAUSAGE BREAKFAST BITES vs CHICKEN TERIYAKI CHICKEN BREAST STRIPS AND RICE IN A SWEET TERIYAKI SAUCE WITH BROCCOLI
Nutrition comparison per 100 g serving
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PLANT-BASED WITH VEGAN EGG & SAUSAGE BREAKFAST BITES wins in 6 out of 11 nutrient categories
PLANT-BASED WITH VEGAN EGG & SAUSAGE BREAKFAST BITES: 6
vs
CHICKEN TERIYAKI CHICKEN BREAST STRIPS AND RICE IN A SWEET TERIYAKI SAUCE WITH BROCCOLI: 3
(2 ties)
Overview
| Nutrient | PLANT-BASED WITH VEGAN EGG & SAUSAGE BREAKFAST BITES | CHICKEN TERIYAKI CHICKEN BREAST STRIPS AND RICE IN A SWEET TERIYAKI SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 211 cal | 101 cal | |
| Protein | 7.9 g | 5.1 g | |
| Carbs | 29.0 g | 18.7 g | |
| Fat | 9.2 g | 0.5 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT-BASED WITH VEGAN EGG & SAUSAGE BREAKFAST BITES | CHICKEN TERIYAKI CHICKEN BREAST STRIPS AND RICE IN A SWEET TERIYAKI SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANT-BASED WITH VEGAN EGG & SAUSAGE BREAKFAST BITES | CHICKEN TERIYAKI CHICKEN BREAST STRIPS AND RICE IN A SWEET TERIYAKI SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 15 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 211 MG | 192 MG | |
| Sodium, Na | 711 MG | 227 MG |