PLANT BASED CHEESE vs CAYAMBE QUESO PURA CREMA
Nutrition comparison per 100 g serving
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CAYAMBE QUESO PURA CREMA wins in 4 out of 10 nutrient categories
PLANT BASED CHEESE: 2
vs
CAYAMBE QUESO PURA CREMA: 4
(4 ties)
Overview
| Nutrient | PLANT BASED CHEESE | CAYAMBE QUESO PURA CREMA | Winner |
|---|---|---|---|
| Calories | 400 cal | 250 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 60 g | 3.6 g | |
| Fat | 20 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED CHEESE | CAYAMBE QUESO PURA CREMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT BASED CHEESE | CAYAMBE QUESO PURA CREMA | Winner |
|---|---|---|---|
| Calcium, Ca | 1,600 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,100 MG | 571 MG |