PLANT BASED BURGER PATTIES vs A DELICIOUS VEGETARIAN ALTERNATIVE TO CHICKEN
Nutrition comparison per 100 g serving
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PLANT BASED BURGER PATTIES wins in 10 out of 19 nutrient categories
PLANT BASED BURGER PATTIES: 10
vs
A DELICIOUS VEGETARIAN ALTERNATIVE TO CHICKEN: 7
(2 ties)
Overview
| Nutrient | PLANT BASED BURGER PATTIES | A DELICIOUS VEGETARIAN ALTERNATIVE TO CHICKEN | Winner |
|---|---|---|---|
| Calories | 233 cal | 156 cal | |
| Protein | 15.8 g | 13.3 g | |
| Carbs | 10 g | 3.3 g | |
| Fat | 17.5 g | 8.9 g | |
| Fiber | 6.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANT BASED BURGER PATTIES | A DELICIOUS VEGETARIAN ALTERNATIVE TO CHICKEN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5 UG | 2 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLANT BASED BURGER PATTIES | A DELICIOUS VEGETARIAN ALTERNATIVE TO CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 22 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Phosphorus, P | 125 MG | 0 MG | |
| Potassium, K | 533 MG | 100 MG | |
| Sodium, Na | 342 MG | 478 MG |