PLANT-BASED 2 CHIK'N CUTLETS vs SHANGHAI MEATLESS MEATBALLS
Nutrition comparison per 100 g serving
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SHANGHAI MEATLESS MEATBALLS wins in 5 out of 10 nutrient categories
PLANT-BASED 2 CHIK'N CUTLETS: 4
vs
SHANGHAI MEATLESS MEATBALLS: 5
(1 ties)
Overview
| Nutrient | PLANT-BASED 2 CHIK'N CUTLETS | SHANGHAI MEATLESS MEATBALLS | Winner |
|---|---|---|---|
| Calories | 270 cal | 159 cal | |
| Protein | 17 g | 8.0 g | |
| Carbs | 23 g | 21.2 g | |
| Fat | 12 g | 4.4 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANT-BASED 2 CHIK'N CUTLETS | SHANGHAI MEATLESS MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 63 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 420 MG | 310 MG | |
| Sodium, Na | 530 MG | 265 MG |