PLAIN THICK & CREAMY SKYR LOW FAT YOGURT vs STRAWBERRY YOGURT PARFAIT
Nutrition comparison per 100 g serving
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PLAIN THICK & CREAMY SKYR LOW FAT YOGURT wins in 6 out of 12 nutrient categories
PLAIN THICK & CREAMY SKYR LOW FAT YOGURT: 6
vs
STRAWBERRY YOGURT PARFAIT: 4
(2 ties)
Overview
| Nutrient | PLAIN THICK & CREAMY SKYR LOW FAT YOGURT | STRAWBERRY YOGURT PARFAIT | Winner |
|---|---|---|---|
| Calories | 82 cal | 124 cal | |
| Protein | 11.8 g | 3.2 g | |
| Carbs | 5.3 g | 29.3 g | |
| Fat | 1.5 g | 2.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN THICK & CREAMY SKYR LOW FAT YOGURT | STRAWBERRY YOGURT PARFAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLAIN THICK & CREAMY SKYR LOW FAT YOGURT | STRAWBERRY YOGURT PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 177 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 38 MG | 34 MG |