PLAIN SOFT FRENCH BAGUETTE vs PREMIUM ITALIAN BREAD
Nutrition comparison per 100 g serving
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PREMIUM ITALIAN BREAD wins in 12 out of 15 nutrient categories
PLAIN SOFT FRENCH BAGUETTE: 1
vs
PREMIUM ITALIAN BREAD: 12
(2 ties)
Overview
| Nutrient | PLAIN SOFT FRENCH BAGUETTE | PREMIUM ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 329 cal | 250 cal | |
| Protein | 8.2 g | 6.3 g | |
| Carbs | 54.1 g | 50 g | |
| Fat | 7.1 g | 3.1 g | |
| Fiber | 2.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN SOFT FRENCH BAGUETTE | PREMIUM ITALIAN BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 94 UG | |
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN SOFT FRENCH BAGUETTE | PREMIUM ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 188 MG | |
| Iron, Fe | 0.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 400 MG | 469 MG |