PLAIN PRE-SLICED BAGELS vs SOURDOUGH BAGUETTE ARTISAN BREAD
Nutrition comparison per 100 g serving
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SOURDOUGH BAGUETTE ARTISAN BREAD wins in 8 out of 16 nutrient categories
PLAIN PRE-SLICED BAGELS: 3
vs
SOURDOUGH BAGUETTE ARTISAN BREAD: 8
(5 ties)
Overview
| Nutrient | PLAIN PRE-SLICED BAGELS | SOURDOUGH BAGUETTE ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 274 cal | 232 cal | |
| Protein | 9.5 g | 8.9 g | |
| Carbs | 53.7 g | 48.2 g | |
| Fat | 1.6 g | 0.9 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN PRE-SLICED BAGELS | SOURDOUGH BAGUETTE ARTISAN BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN PRE-SLICED BAGELS | SOURDOUGH BAGUETTE ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 18 MG | |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Potassium, K | 11 MG | 71 MG | |
| Sodium, Na | 463 MG | 571 MG |