PLAIN NON-FAT PROBIOTIC SKYR vs VANILLA & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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PLAIN NON-FAT PROBIOTIC SKYR wins in 5 out of 10 nutrient categories
PLAIN NON-FAT PROBIOTIC SKYR: 5
vs
VANILLA & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT: 1
(4 ties)
Overview
| Nutrient | PLAIN NON-FAT PROBIOTIC SKYR | VANILLA & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 60 cal | 148 cal | |
| Protein | 11.3 g | 7.0 g | |
| Carbs | 3.3 g | 9.9 g | |
| Fat | 0 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN NON-FAT PROBIOTIC SKYR | VANILLA & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN NON-FAT PROBIOTIC SKYR | VANILLA & LAVENDER ORGANIC GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 42 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 30 MG | 32 MG |