PLAIN NON-FAT PROBIOTIC SKYR vs MY ESSENTIALS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PLAIN NON-FAT PROBIOTIC SKYR: 3
vs
MY ESSENTIALS: 3
(5 ties)
Overview
| Nutrient | PLAIN NON-FAT PROBIOTIC SKYR | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calories | 60 cal | 53 cal | |
| Protein | 11.3 g | 3.5 g | |
| Carbs | 3.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN NON-FAT PROBIOTIC SKYR | MY ESSENTIALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAIN NON-FAT PROBIOTIC SKYR | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 30 MG | 59 MG |