PLAIN CREPES vs BUTTERMILK PANCAKES
Nutrition comparison per 100 g serving
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PLAIN CREPES wins in 5 out of 11 nutrient categories
PLAIN CREPES: 5
vs
BUTTERMILK PANCAKES: 4
(2 ties)
Overview
| Nutrient | PLAIN CREPES | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calories | 381 cal | 265 cal | |
| Protein | 11.1 g | 6.2 g | |
| Carbs | 50.8 g | 43.4 g | |
| Fat | 14.3 g | 7.1 g | |
| Fiber | 4.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAIN CREPES | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLAIN CREPES | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 55 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 143 MG | 133 MG | |
| Sodium, Na | 476 MG | 451 MG |